By Kim Peiffer
Sep 30, 2016 @ 5:45 pm

Want abs like Sofía Vergara? So do we. So we went straight to Sebastian Lagree, the founder of the machine that is responsible for her killer bod. It’s called the Megaformer, a spring-based resistance trainer that sculpts the bodies of many of Hollywood’s hottest stars (she has one of her very own at home.)

In the video above, Lagree takes me through a move similar to one that Vergara does on the Megaformer to get those enviable abs of hers. It’s called the Scorpion for a reason; it burns, baby burns. Watch the move above to sculpt your abs into bikini-ready form.