There’s always a lot of talk of the word “detox” at the start of a new year, but rarely do we talk about detoxes that stray from your typical juice cleanse or Whole 30 diet.

Well this, dear friends, is a whole new way to detox that has nothing to do with starving yourself. In the video above, I visit FourteenJay Salon in TriBeca where co-founder and color expert David Adams gives me a detoxifying treatment for my hair and scalp using a three-step Aveda treatment called pramāsana.

See how my hair is transformed from drab to fab in under an hour (and bonus, this is something you can do at home). Here’s to a detoxifying start to 2018!