By Isabel Jones
Updated Nov 29, 2016 @ 12:30 pm
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Credit: Frazer Harrison/Getty

At 46, superstar Mariah Carey looks amazing, without fail. Whether belting it out on stage or caring for her 5-year-old twins, Mimi is always in tip-top shape.

If all you want for Christmas is a body like Mariah’s, you’re in luck. Carey spilled her diet secrets in a recent interview with E! News, and revealed the two incredibly surprising foods she eats daily.

“It’s really hard. My diet, you would hate it,” Carey started. “All you eat is Norwegian salmon and capers everyday. That’s it.”

Whaaaaat? Say it ain’t so!

“I’m actually serious,” Mariah added with a laugh, “I try to stick with the protein, it’s the worst.” Sounds like someone needs a dietary hero to come along ...

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Carey’s strange diet will probably come into play on her new reality show, Mariah’s World, which premieres on E! this Sunday, Dec. 4, at 9 p.m. ET.