Lauren Conrad's New Year's Resolution

Lauren Conrad - Model Body Workout
Photo: Hutch Kathyins; Courtesy of Model Body System

Want a model-worthy body in 2010? For just $3 a day, you can start on the same system that has shaped the enviable figures of Eva Longoria Parker and Adriana Lima and now Lauren Conrad, who got a jumpstart on her fitness goals for the New Year with the ModelBody lifestyle system. Conrad, who began the program in early December, is pairing the supplements with workouts by ModelBody trainer Shaun Horner. "We will take her body to the next level by incorporating customized superset resistance routines with high intensity interval training to blitz her body into optimal form," says Horner. The program comes with supplements as well as a nutrition and workout guide to help you reach your goals in the New Year.

Was this page helpful?
Related Articles