Everything Kim Kardashian West Eats in a Day—Read Her Food Log Here
Kim Kardashian West is on track to reach her get-skinny goal of 120 pounds. Since giving birth to son Saint West in December, Kardashian West has been following the Atkins 40 diet to lose the 60 pounds she reportedly gained while pregnant with her second child. On Snapchat, she recently showed off her latest weigh-in at 132 pounds—three pounds less than her pre-baby weight of 135 pounds—and wrote "12 [pounds] to reach 2010 Kim!"
How she's doing it? By sticking to a daily intake of no more than 1,800 calories. Oh, and she eats very few carbs and drinks lots of water, as is outlined in her Atkins 40 plan.
In a recent interview with People, Kardashian West, 35, said: "Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape. It takes so much determination, and mental and physical power and energy.”
See her daily food log below, and read more about Kardashian West's diet plan in this week's issue of People magazine, which hits newsstands on Friday, June 17.
Hydration
48-64 ounces of liquids a day
DAY ONE
Breakfast
Scrambled eggs with turkey sausage and smoked Gouda
4 oz. Greek yogurt with 1/3 cup fresh blueberries
Snack
Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar
Lunch
Grilled lime chicken over spinach salad with a feta-ranch dressing
Snack
1 medium carrot and 4 tbsp. hummus
Dinner
Lemon thyme halibut with sautéed green beans
Total Calories:
1,504
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DAY TWO
Breakfast
Chicken chorizo and cauliflower sauté with cheese and salsa
Snack
1/2 small apple
2 oz. cheddar cheese
Lunch
Turkey burger with chipotle aioli, tomato, pickles and onions
Snack
Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar
Dinner
Slow roasted lemon rosemary chicken with asparagus
1/3 cup of wild rice
Total Calories:
1,561
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DAY THREE
Breakfast
Hatch green chili, cheese and egg bake with arugula
1/8 of a honeydew melon
Snack
Vanilla coffee frappe
Lunch
Zucchini noodles with spicy chicken sausage
Snack
Atkins Harvest Trail Vanilla Fruit and Nut Bar
Dinner
Grilled chicken with cauliflower mac and cheese
Total Calories:
1,699