The Key to Staying Healthy During the Holidays? Drink Up!
So many of us will spend this holiday season promising ourselves that “2015 will be the year of health.” But why wait for New Year’s resolutions when you can start making changes now when you need them. One major way to get a head start is by increasing your water intake. A simple but huge step forward that you’ll begin seeing results from immediately. Starting with your skin. Top beauty experts claim that water is the key to younger, more vibrant skin — and who doesn’t love a bonus skin pick-me-up while make the holiday party rounds. So long dry winter skin.
Water can also help you feel less sluggish during winter months (doesn’t this cold weather just make you want to hibernate?). And with all those cold and flu season germs flying around, your body could definitely benefit from a solid hydration routine to help build your immunity. Carrying a bottle of Aquafina — which is purified with a seven-step purification process — with you while you’re hopping around town will make it a whole lot easier to keep your hydration levels at optimal heights. Remember: up to 60% of your body is water! So take care of yourself. It’s not too late to end 2014 as the healthiest year ever.