By InStyle Staff
May 28, 2012 @ 10:00 am
Andreas Rentz/Getty Images

Cameron Diaz has a killer physique, which is why we spoke with her trainer Teddy Bass to find out all about how the star achieves her perfectly toned bod. "She's one of the most athletic people I've ever met," Bass admitted. "But most women can't spend hours in the gym. It's it's important to be honest about long and short term goals they want to achieve." We're inspired! If you want to try Cameron's workout routine for yourself, click through the gallery for Bass's best tips.

MORE:Found It! Cameron's Easy-to-Wear BronzerSee Cameron's Best Outfits EverTry on Cameron's Super-Short Bob!