By Olivia Bahou
May 13, 2016 @ 6:30 pm
Trisha Leeper/WireImage

Hilary Swank is no stranger to a hard workout, and her latest ‘gram will get you up and moving—to the gym, that is. The Million Dollar Baby actress shared a video to Instagram for #FitnessFriday showing off her intense strength-training routine.

In the clip, Swank squats and then lifts a mega weight above her head, aptly lifting to the tune of Rihanna’s “Work.” The star smiles at the camera with each press, proving this ultra-fit actress is also a goofball at heart.

Tis that time! #FitnessFriday #MakeAChoice #MakeItHappen

A video posted by Hilary Swank (@hilaryswank) on

So how does Swank maintain her toned bod? She uses a piece of wearable tech. The sensor pops into a pair of leggings, and a real-time map of your body’s movements appears on the corresponding app.

RELATED: Hilary Swank's Wearable-Tech Workout

The technology shows Swank exactly what muscles she’s using and how much of her energy she’s exerting, allowing her to bring her workout to its full potential. Keep up the hard work, Hilary!