By Olivia Bahou
Updated Feb 03, 2017 @ 5:30 pm
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Credit: Ray Tamarra/GC Images

Nowadays, Hilary Duff is perfectly happy with her gorgeous bod. Just one scroll through her hilariously honest Instagram feed will show you that the 29-year-old mom has no problem showing off her figure.

But the road to body confidence wasn't always straightforward. On Thursday, Duff shared an empowering Instagram post that will remind you to love your body for all it does.

"I didn't always love my legs, but as I've grown, I've learned to love and celebrate myself, just as I am. I began to realize that my legs are STRONG and they carry me every. single. day," she wrote.

"Our bodies are amazing and something to be grateful for. I'm ME and that's really enough! Thanks for helping to spread the self love message @Aerie!"

She isn't the only Aerie partner who is spreading the word. Model Iskra Lawrence shared a Valentine's Day 'gram in her lingerie, reminding us to indulge in the practice of self-love.

VIDEO: Hilary Duff's Silliest Selfies

"I am going to celebrate the love I have for not just my body but also my heart and share that with all my loved ones. And tell body parts that I didn't used to love how I've fallen in love with them," she wrote.

"I cannot believe I used to punish my body daily and tell myself I wasn't good enough. As soon as I stopped comparing myself to others and seeing my body as my home and being grateful for all that it allows me to do not just what it looks like, I really fell in love with it."

Preach, girls.