News Watch Jennifer Lopez Balance on A-Rod's Back as He Knocks Out Some Push-Ups By Meghan Overdeep Meghan Overdeep Twitter Meghan Overdeep is a writer and editor based in Brooklyn who covers all things celebrity and pop culture. She worked as a News Blogger for InStyle for two years and is currently a Senior Staff Writer at Southern Living. InStyle's editorial guidelines Updated on August 24, 2017 @ 09:30AM Pin Share Tweet Email Jennifer Lopez and Alex Rodriguez continue to give us couple workout goals. On Wednesday, Rodriguez shared a video montage, set to Notorious B.I.G's "Hypnotize," that showed just how well they harmonize at the gym. With the help of trainer David Kirsch, both Lopez, 48, and Rodriguez, 42, pumped out some sit ups and side twists while holding medicine balls. And after a quick dance break, J.Lo helped her retired Yankees player beau amp up his push ups by lying on his back. The athletic duo is no stranger to hitting the gym as a couple. "Jennifer and I work out together, and I can't wait to bring her here to my new gym," Rodriguez previously told People, referring to his new UFC gym in Miami. "She is a great jock, a former track star in school, and I enjoy working out with her." J.Lo Shows Off Her Mean Right Hook During a Bae Workout Session with A-Rod "Jennifer and I mix it up. We like to lift, and we enjoy bike riding," he added. "She is a talented jock." You can say that again!