These Are the Best Self-Care Subscriptions to Support Your Mind and Body in 2022
"Self care" is a term that gets thrown around a lot, but its specific meaning changes from person to person. Pampering yourself is certainly part of it, but it's more about taking care of your mental and physical wellbeing, however that translates. Maybe you're someone who needs to take quiet time to recharge by lighting a candle and reading a book after a lot of social interaction. Or perhaps your version of self care is hitting the gym to boost endorphins and break a sweat. No matter how you interpret the expression, a new year is the perfect time to realign priorities and put yourself first.
The 26 Best Self-Care Subscriptions for 2022
Exercise is a wonderful form of self care because it gets your blood circulating, boosts endorphins, and allows you to channel any stress into a productive outlet. Brands like The Barbell Box and YogaClub provide tools and apparel that'll encourage the best workouts. Of course, for a guided exercise routine, look no further than Centr, Chris Hemsworth's fitness app. The subscription's trainers and workouts might just help you get Thor-worthy muscles. No matter how you choose to implement fitness as a form of self care, regular exercise is a celebration of everything your body can do.
One form of self care is pampering your skin, hair, and body with products that provide nourishment and relief. BeautyFix by Dermstore will set you up with the ultimate skincare routine through monthly packages of serums, creams, and more. Companies like Scentbird and Billie fulfill your fragrance and razor needs while Ora Organic has a host of vitamins and supplements for you to try. Finally, Birchbox introduces you to makeup products that will highlight your natural beauty, making you feel confident and ready to take on the world.
Best Beauty Box: BeautyFix by Dermstore
Best Makeup Box: Birchbox
Best Perfume Box: Scentbird
For Grooming Supplies: Billie
For Hair, Skin, & Nails: Ora Organic
Sometimes, you just need a minute to breathe and settle into relaxation. Whether through meditation or lighting a candle while taking a bubble bath, relaxation is an essential form of self care. Companies like Wickbox and Bath Bevy will shower you in aromatherapy and spa sets, while My Garden Box and The Adults & Crafts Crate aim to turn your attention to soothing activities. Don't forget about the Headspace app, which has an abundance of mindfulness courses and breathing exercises to help you rest and unwind.
If your idea of self care is escaping reality, then entertainment subscriptions are what you need. Whether you're solving cases in a fantastical murder mystery game like Hunt A Killer or devouring a book from Once Upon a Book Club or Audible, entertainment can transport you places. Even watching a streaming service like Hulu allows you to shut your brain off and focus on something fun.
Part of self care is letting your mind rest and focusing on calming things that lower stress and bring a sense of peace. Some subscriptions are designed to aid mental health by providing therapeutic activities and wellness goodies, such as TheraBox and HopeBox. Other subscriptions lend your attention to something outside of yourself. For instance, The Sill, which sends monthly plants for you to tend to, will fill your living space with greenery. If you're hoping to look inward, Silk and Sonder's journals are meant to help you organize your thoughts, goals, and so much more. Or you can escape into nature with the assistance of a Glamping & VanLife Box. Taking time to support your mental health is one of the most important aspects of self care and it should be prioritized.
To Help Reduce Stress: TheraBox
Best Plant Club: The Sill
Best Meditation App: Headspace
Best Journal Subscription: Silk and Sonder
Best Box for Encouragement: HopeBox
Best Camping Box: Glamping & VanLife Box
Treating your body well on the inside affects everything on the outside, and that starts with what you eat. Dietary subscriptions in categories like tea, pre-prepared meals, coffee, and even wine all contribute to self care. Trade Coffee can give you energy to recharge and reset for the day ahead while Vahdam India Teas will help you detox at the end of it. To save time and stress in the kitchen, give Sunbasket meal delivery a try. Time spent in good company is absolutely self care, so you can even use Winc Wine Club as an excuse to gather your closest friends together.