Health and Wellness Body Diet and Nutrition Recipes This Easy Pumpkin Hummus Is the Perfect Fall Snack Fix By Lindsay Dolak Updated on October 11, 2016 Pin Share Tweet Email Photo: Anjali Pinto The fall season comes with a few guarantees. The temps finally fall into sweater weather territory. The foliage changes into a highly Instagrammable color scheme. And, the incessant need to eat pumpkin-flavored everything roars like a monster within us. In the event that you've already reached your PSL limit for the week, chef C.J. Jacobson of Mediterranean spot Ema in Chicago created a pumpkin hummus to help quell your strongest traditional fall flavor cravings. With sweet hits from brown sugar and spicy touches from nutmeg and cumin, this blend can go in a lot of directions. Use it as a spread to elevate sandwiches or a dip for a quick appetizer or snack. Read on for the full recipe. Pumpkin Hummus Ingredients 2 cups canned pumpkin2 cups garbanzo beans1/4 cup water2 tbsp. olive oil1/4 tsp cinnamon1/8 tsp nutmeg1/2 tsp ground cumin1 tsp brown sugarSqueeze of lemonSalt Directions 1. Puree garbanzo beans in a blender with water, lemon juice, olive oil, and spices until smooth. 2. Using a rubber spatula, mix puree with canned pumpkin puree until it’s completely incorporated. 3. Add salt and olive oil to taste. 4. Garnish with toasted pumpkin seeds & fresh grated nutmeg. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit