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Diet

Considering the Keto Diet? Here's Everything You Need to Know

Dec 12, 2018 @ 10:00 am

Jennifer Lawrence

Jennifer Lawrence Wants You to Be Honest About Your Diet

Sep 11, 2018 @ 9:00 am

Jennifer Lawrence Admits She Isn't 'Very Strict' When It Comes to Her Diet

Sep 02, 2018 @ 5:00 pm

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Workout Results - Lead

3 Ways to Fast-Track Your Workout Results

Aug 22, 2018 @ 6:00 pm

Emily Skye Claps Back at Critics Who Said She Got Back in Shape 'Too Fast' After Pregnancy

Aug 15, 2018 @ 6:00 pm

InStyle March Busy Phillips

How Busy Philipps Is Teaching Her Daughters Body Confidence

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The Surprising Reason Why You Might Not Be Losing Weight

Aug 12, 2018 @ 11:30 am

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Honeymoon Diet - Lead

I Stopped Dieting Before My Honeymoon and It Was the Best Decision I Ever Made

Aug 11, 2018 @ 2:30 pm

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Exercise Is Good For Your Mental Health—But Only To A Point

Aug 09, 2018 @ 4:00 pm

Smartphone Can Impact Your Metabolism - Lead

This One Thing On Your Smartphone Can Impact Your Metabolism

Aug 05, 2018 @ 4:00 pm

Woman Scale - Lead

This Numberless Scale Completely Changed the Way I Think About Weight Loss

Aug 04, 2018 @ 2:30 pm

Intermittent Fasting - Lead

How Changing When You Eat Could Lead to Significant Weight Loss

Jul 29, 2018 @ 4:00 pm

Tess Holliday - Lead

Tess Holliday Is On a 'New Journey' with Trainer Massy Arias

Jul 28, 2018 @ 10:00 am

Khloé Kardashian Shares the One Workout She Can Finally Do Since Giving Birth

Jul 26, 2018 @ 2:00 pm

Ashley Graham Shared the Most Relatable Video About Going to the Gym for the First Time After a Break

Jul 25, 2018 @ 4:00 pm

Influencers Are Posing in Swimsuits That Show Off Their Scars and Cellulite - Lead

Why These Influencers Are Posing In Swimsuits That Show Off Their Scars and Cellulite

Jul 24, 2018 @ 2:00 pm

The One Change Molly Sims Made to Her Diet That Keeps Her From Overeating

Jul 22, 2018 @ 11:30 am

This Woman Just Showed How Different Reality and Social Media Are—by Pulling Down Her Pants

This Woman Just Showed How Different Reality and Social Media Are—by Pulling Down Her Pants

Jul 19, 2018 @ 4:00 pm

Giulia Viavattene

This Woman Gained 15 Pounds From Working Out—But She’s Happier Than Ever

Jul 15, 2018 @ 7:00 pm

I Ate Like Supermodel Kate Upton for Three Days—and It Wasn’t That Hard

Jul 15, 2018 @ 11:30 am

Mel B Abs - Lead

How Spice Girl Mel B Lost 30 Pounds

Jul 14, 2018 @ 7:00 pm

Flat Tummy Co. Is Causing Controversy Again With New Billboards

Jul 14, 2018 @ 10:00 am

Do You Really Need to Do Cardio If You Want to Lose Weight?

Do You Really Need to Do Cardio If You Want to Lose Weight?

Jul 08, 2018 @ 7:00 pm

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