Diet

Sorry J.Lo, but experts say a no-sugar challenge is not the way to go.

And you’ll want to consider nixing a few others that may be causing your breakouts.

Nutrition pros say it's the key to developing a neutral relationship with food — and your body.

As infertility rates rise, it’s becoming more common to eat for fertility. Experts weigh in on the effectiveness of these sometimes extreme regimens.

There’s nothing trendy about it — and that’s a good thing.

Including the health benefits of going vegan for the month of January — plus how a plant-based diet can help the planet, too.