Beauty Hair Hair Products & Tools The 14 Best Hair Vitamins, According to Thousands of Customer Reviews By Alexis Bennett, Alexis Bennett Alexis Bennett is a New York-based writer who covers all things fashion, shopping, and beauty. She was previously the Ecommerce editor at InStyle. InStyle's editorial guidelines Rebecca Carhart, Rebecca Carhart Instagram With more than 10 years of experience in the product research space, Rebecca was most recently the senior commerce writer and strategist at Travel & Leisure. Her work covers everything from luggage to comfortable clothing to travel essentials for your next getaway. InStyle's editorial guidelines and Tessa Petak Tessa Petak Instagram Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces and composes celebrity profiles and features for the site and InStyle's digital issues. InStyle's editorial guidelines Updated on May 18, 2022 @ 10:30AM Pin Share Tweet Email We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Strauss/Curtis/Getty Images If you've ever dealt with dry, brittle, or broken hair then you know how frustrating it can be to sift through every deep conditioner and cream on the market, hoping to find one that will finally help. But what if the problem isn't actually on the surface of your hair? According to Lisa Moskovitz, RD, CDN, and CEO of New York Nutrition Group, hair loss and breakage can actually be caused by a lack of vitamins and minerals. She elaborates: "Key nutrients to highlight for hair health include iron, zinc, selenium, protein (amino acids), anti-inflammatory fats like olive oil and avocado, as well as antioxidants." If you're not getting enough of these in your diet, your hair may suffer. That's where supplements come in — to fill in the gaps and restore hair health. We set out to find the best hair vitamins available. In our research, we reviewed customer feedback as well as looked at important factors like ingredient quality and, of course, effectiveness. For those looking for an organic option, our top pick is Garden of Life's Vegan Collagen Builder, which has earned a number of certifications and improves skin and nail health as well as hair quality. It's important to note that you should see a nutritionist or doctor before taking any supplements. They can help you pinpoint your exact deficiencies so you can select the vitamin that is right for your needs. These are the 14 best hair vitamins that will help you achieve the locks of your dreams. Our Top Picks Garden of Life Vegan Collagen Builder at Amazon Jump to Review Best For Hair Loss: Propidren by HairGenics Capsules at Amazon Jump to Review Best Antioxidant Option: The Mane Choice Manetabolism Plus Healthy Hair Vitamin at Ulta Jump to Review Best For a Sensitive Stomach: Tula Beauty Gummy Vitamins Jump to Review Best for Thinning Hair: Ouai Hair Supplement for Thinning Hair at Amazon Jump to Review Best for Longer Hair: Nutrafol Women Hair Growth Supplement at Amazon Jump to Review Best for Stronger Hair: Moon Juice SuperHair Daily Hair Nutrition at Amazon Jump to Review Best Powder Option: Vital Proteins Original Collagen Peptides at Amazon Jump to Review Best Vegan Option: Hum Nutrition Hair Growth Gummies at Nordstrom Jump to Review Best for Shiny Hair: Hairfinity Healthy Hair Vitamins at Amazon Jump to Review Garden of Life Vegan Collagen Builder Garden of Life View On Amazon View On Walmart View On Everyhealth.com Garden of Life's Vegan Collagen Builder packs a punch. These organic supplements use natural ingredients to increase collagen production in your body, which can improve hair health. But the standout ingredient is biotin — specifically, the 2,500 micrograms of it in each tablet. Also known as vitamin B7, this ingredient is the go-to for achieving longer, thicker, stronger hair. These tablets are certified vegan, Carbonfree, and USDA organic, as well as verified by the Non-GMO Project. And for an added bonus, the collagen and biotin gained from them can also improve skin and nail health. Price at time of publish: $24 for 60 count ($0.40 per serving) Best For Hair Loss Propidren by HairGenics Capsules Amazon View On Amazon View On Walmart This supplement is scientifically formulated to block dihydrotestosterone, a hormone responsible for hair thinning and loss. With over 10,000 reviews and a 4.4 rating on Amazon, the numbers speak for themselves. "This is the best supplement available today," one buyer wrote. "I never thought I could actually regrow my hair." Price at time of publish: $40 for 60 count ($0.67 per serving) Best Antioxidant Option The Mane Choice Manetabolism Plus Healthy Hair Vitamin View On Ulta If you prefer a gummy over a tablet, opt for these collagen vitamins. Beyond building healthier, thicker hair, there's an added benefit: The formula also contains antioxidants for a supported immune system. And honestly, we could all use an immune system boost right now. Price at time of publish: $26 for 60 count ($0.44 per serving) Best For a Sensitive Stomach Tula Beauty Gummy Vitamins Tula View on Ulta View On Target View On Tula.com This biotin and folic acid vitamin contains probiotics to promote a healthy gut, so you can kill two birds with one stone. "They taste great, [with] no after taste as well. My nails are stronger than ever and I notice my hair isn't coming out in chunks like it was," one Ulta reviewer wrote. Price at time of publish: $30 for 60 count ($0.50 per serving) Best for Thinning Hair Ouai Hair Supplement for Thinning Hair Ouai View On Amazon View On Walmart These hair vitamins from Ouai have over 9,400 likes at Sephora, and it's easy to see why. The supplements contain biotin, ashwagandha, and amino acids, which work together to help improve thinning hair. "My hair stopped growing/thinned out and this supplement has been life-changing! My hair is back to growing and is thickening up," raved one customer. Price at time of publish: $55 for 30 count ($1.83 per serving) Best for Longer Hair Nutrafol Women Hair Growth Supplement Amazon View On Amazon View On Nutrafol.com Here's a formula that works to minimize shedding caused by stress and tension. These collagen-infused supplements from Nutrafol promote hair growth and repair hair in just three to six months — and many users say it has helped their skin, nails, and immune systems, too. One shopper wrote, "I've been taking these for over a year and I love them. They do everything they claim to — my hair is longer than ever, and I sleep better. My primary care physician even says I don't need any other vitamins in addition to these. I highly recommend these!" Price at time of publish: $88 for 120 count ($0.73 per serving) Best for Stronger Hair Moon Juice SuperHair Daily Hair Nutrition Revolve View On Amazon View On Sephora View On Revolve Looking to grow thicker, stronger hair? Consider these supplements from Moon Juice. On top of ingredients like biotin, kelp, and plant extracts to help hair grow stronger and more lustrous, this product is infused with adaptogens to help relieve stress. "I've tried hair/nail supplements in the past but to no avail. This product is nothing short of incredible! My hair feels thicker and softer since I've been taking SuperHair. Another bonus is that it replaces my multi-vitamin and I am feeling more energy," raved one happy customer. Price at time of publish: $60 for 120 count ($0.50 per serving) Best Powder Option Vital Proteins Original Collagen Peptides 4.9 Amazon View On Amazon View On Nordstrom View On Target Just one serving of the tasteless powder provides 20 grams of collagen, helping not only the health of your hair but also that of your skin, nails, joints, and bones. Over 2,500 Amazon customers have given the collagen powder their seal of approval. One even wrote, "Best collagen ever. And I have tried tons of them. In a few months, my skin is bright and smooth and my hair has grown about three inches in less than two months. Amazing results." Oh, and Jennifer Aniston is a fan, too. Price at time of publish: $47 for 20 Oz ($2.35 per ounce) Best Vegan Option Hum Nutrition Hair Sweet Hair Growth Gummies Hum View On Nordstrom View On Beautifiedyou.com View On Beautybay.com If you've been searching for a hair vitamin that suits your vegan lifestyle, look no further. These Hum Nutrition Hair Gummies are rich in ingredients like biotin, zinc, and folic acid that work together to help hair grow longer and stronger. More than 20,000 Sephora customers are fans of the vegan gummies, with one writing, "I have really coarse thick hair, prone to breakage and I've noticed my hair is so much softer, shinier, and easier to work with. My hairdresser even asked if I was doing anything different as my hair has drastically changed." Price at time of publish: $26 for 60 count ($0.59 per serving) Best for Shiny Hair Hairfinity Healthy Hair Vitamins Amazon View On Amazon View On Walmart View On Hairfinity.com This supplement has thousands of five-star reviews, and even Kim Kardashian is a fan of the collagen and biotin-rich tablets, which are known to strengthen nails, too. The capsules are formulated to work on all hair types and textures and feature a mix of bioactive vitamins and nutrients that work together to leave you with silky smooth strands. "My hair is growing like never before [and is more] shiny and manageable, thank you Hairfinity," raved one shopper. Price at time of publish: $26 for 60 count ($0.43 per serving) Best-Tasting Option SugarBearHair Vegan Hair Vitamins with Biotin, Vitamin D, Vitamin B-12, Folic Acid, Vitamin A Target View On Target You've probably seen these SugarBearHair vitamins all over your Instagram. The gummies include a host of vitamins and minerals — like vitamin A and zinc — that nourish strands and they're cruelty-free, gluten-free, soy-free, and vegetarian. "Love, love, LOVE these vitamins," reads one of the thousands of positive reviews on Amazon. "There has been a significant change in my hair growth since I started taking these tasty little delights. Not only are they yummy, but they actually work! I've tried a few different hair vitamins and some have worked, but not nearly as effective as these little guys." Price at time of publish: $35 for 60 count ($0.58 per serving) Best for Hair Breakage Phyto Phytophanere Dietary Supplement for Hair and Nails Phyto View On Amazon View On Nordstrom View On Dermstore Kill three birds with one stone thanks to this French nutritional supplement from Phyto, which claims to promote fuller hair, stronger nails, and radiant skin. In a clinical study, 90% of users said they noticed their hair was stronger after using the product for three months — and some users even reported substantial eyelash growth while taking the biotin-filled formula. Price at time of publish: $48 for 120 count ($0.40 per serving) Best for Scalp Health Keranique Keraviatin Hair and Scalp Health Supplements Keranique View on Ulta View On Amazon If you find yourself with a damaged scalp in addition to broken and brittle strands, this option from Keranique might be your best bet. The popular supplements are formulated with a mix of vitamins, minerals, micro-nutrients, and phyto-nutrients that work together to strengthen both your hair and your scalp. Ulta customers are such big fans of the supplements they have given them a 4.7-star rating. One happy shopper wrote, "My hair was falling out by the handfuls! I was stressed and was so afraid I was truly going to be bald. I have been taking this vitamin now for a year and my hair is beautiful! My hairdresser started taking this vitamin because of the results she saw in my hair!" Price at time of publish: $48 for 60 count ($0.8 per serving) Best for New Growth Viviscal Hair Growth Supplements for Women Amazon View on Ulta View On Amazon View On Target Viviscal is designed to extend the growth phase of each hair's cycle. The creators added a patented marine complex in the supplements, which works to both nourish hair and promote new growth, and 80 percent of Ulta users love it so much they say they would recommend the product to their friends. "I started noticing some thinning around my hairline and more shedding than usual. After taking one pill daily, my hair has filled in and I am experiencing less hair loss. My stylist is [once] again commenting on the thickness of my hair," said one shopper. Price at time of publish: $80 for 180 count ($0.44 per serving)