This Is Ballerina Misty Copeland's Favorite Pre-Workout Snack

By Alison Syrett Cleary

Updated Nov 16, 2018 @ 9:00 am

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As the American Ballet Theater's principal dancer (a star player in the latest big-screen Nutcracker adaptation, out in theaters now), Misty Copeland relies on healthy snacks to get her through long training session. But that doesn't mean the superstar ballerina doesn't enjoy the occasion ice cream cone break as well.

Copeland includes both on her her list of obsessions (which, for the perhaps inclusion of Netflix's Glow series alone, makes us love her even more) — keep reading for the 411 on her favorite things!

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Wardrobe Workhorse

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jbrandjeans.com

I’m definitely a jeans person. Clean and simple high-waist styles make my legs look extra-long.

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Not-So-Guilty Pleasure

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I eat healthfully but indulge when I need to. Right now I’m in a Häagen-Dazs mint-chip phase. It’s my little escape when work gets grueling.

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Outfit-Making Piece

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marissa-webb.com

Lately I’ve been relying on an amazing army green Marissa Webb jacket to spruce up my basics.

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Workout Fuel

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Energy-filled foods like granola and nuts that won’t sit in my stomach are best for long rehearsals. And I stick to drinking just plain water throughout the day.

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Role Model

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Growing up, I watched Argentinean ballerina Paloma Herrera’s career rise and had her poster on my wall. Now she’s become a mentor and guides me in my work.

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Staple Shoes

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sergiorossi.com

Maybe it’s because I have hyperextended knees, but I feel really comfortable in pumps. This classic Sergio Rossi style is my favorite; I own it in multiple colors.

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Dream Dress

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The Zuhair Murad gown I wore to the opening of the American Ballet Theatre [in May 2018] is perfect for my personal style: just the right amount of sexy mixed with elegance.