The Best Plus Size Shapewear for Every Body

Amazon's FeelinGirl is the ideal blend of shape and comfort.

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The Best Plus Size Shapewear for Every Body
Photo: Shapellx/ HoneyLove/ InStyle

It's safe to say that not all shapewear is created equally. Everyone has a different body size and shape, but the desire to have undergarments that fit well, provide coverage and lift, or smooth lines is universal. And with the arrival of Lizzo's shapewear brand, Yitty, a spotlight has been shed on shapewear solutions for all sizes.

The FeelinGirl Body Shaper from Amazon got top marks for its medium compression, mesh shorts to prevent chafing, and built-in corset. The black and ivory colorways are undetectable under most clothing and an inclusive size range seals the deal.

Read on for a list of the best plus size shapewear available in sizes 3X or larger.

Our Top Picks

Best Overall: FeelinGirl Shapewear for Women Tummy Control Body Shaper

The Best Plus Size Shapewear for Every Body
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Why we love it: The size range goes up to 6X.

What we don't love: It has a lacy trim and limited shade options.

Thousands of shoppers love this medium compression full bodysuit. Offering a mix of heavy and light compression—three layers throughout the body and a single layer on the thighs—this tummy control bodysuit has mesh on the legs to alleviate any potential discomfort in the pelvis area. This shapewear piece can sculpt your figure with its built-in hook & eye and zip corset. You can wear your own bra due to its open-bust construction.

The material on the trimming of this bodysuit is slightly more porous than the material from the rest of the bodysuit, which can fit a little tight through the leg area. A small zipper at the bottom allows you to use the bathroom without fully disrobing.

Size Range: XS-6X | Colors: 2 | Compression: Medium

Best Bra: Soma Full Coverage Wireless Unlined Bra

The Best Plus Size Shapewear for Every Body
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Why we love it: It's comfortable, wire-free, yet sits firmly against your body.

What we don't love: It can give you a uni-boob.

There are select styles of bras that not only give you added support but can also smooth the fit across your back. Soma is known for offering comfort-first bras for plus size busts and this one is no exception. Offered up to a G cup size, this bra is wireless with wide straps for additional support.

However, due to the fact that there aren't any wires in this bra, you can run into the occasional uni-boob for bigger busts.

Size Range: 34-44 Band; A-H Cup| Colors: 4 | Compression: N/A

Best Value: ASSETS by SPANX Women's Remarkable Results All-in-One Body Slimmer

The Best Plus Size Shapewear for Every Body
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Why we love it: The fabric doesn't dig into your skin to create marks.

What we don't love: The back of the bodysuit can be tricky if your butt is bigger than the allotted space.

Need a lightweight shaper for spring and summer? Look no further than Assets by Spanx All-in-One Body Slimmer. Full body shapewear can get itchy—fast. However, this fabric allows seams to disappear under your clothing without all day fidgeting. Plus, if you're a busty babe, there's ample space for your chest to roam free or wear a bra under it and tighten the straps. Offered in beige and black, its slip-on application is easy with the amount of stretch in the fabric.

Size Range: S-3X | Colors: 2 | Compression: Light

Best Bodysuit: Pinsy Spaghetti Scoop Neck Shapewear Bodysuit

The Best Plus Size Shapewear for Every Body
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Why we love it: This is a day to night design that's comfortable at all hours.

What we don't love: The bottom has a thong back.

When you're looking for a staple, wear-with-everything bodysuit, comfort and mobility are essential. This shapewear piece looks just as good worn casually on its own as it does underneath a garment. The fabric is made with a four-way stretch, sweat-wicking material. Plus, the design of the piece gives you an hourglass shape as well as gives your thighs the legroom they need to avoid squeezing.

The thong back might not be everyone's preferred style, however it allows for any size butt to fit snuggly while the bodysuit shapes the tummy and smooths down the sides.

Size Range: XS-3X | Colors: 4 | Compression: Light

Best Shorts: Shapermint Empetua® All Day Every Day High-Waisted Shaper Shorts

The Best Plus Size Shapewear for Every Body
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Why we love it: Shorts will prevent chafing at the thighs.

What we don't love: You may need to size up to account for the tight fit.

Compression so good, your pants might fall down.

For the nights you need everything to stay in place, these are the compression shorts to have in your arsenal. The shorts style stops thighs from chafing and is more versatile than a skirt. The high compression looks smooth under dresses and jeans, however the tight fit means you might need to jump to get your bustle in these shorts. A bit of silicone at the waist prevents them from rolling down and the soft, breathable fabric is comfortable for all day wear. If you're looking for more room, go a size up.

Size Range: XS-4X | Colors: 5 | Compression: Maximum

Best Slip: Torrid Beige Seamless 360° Smoothing Slip Dress

The Best Plus Size Shapewear for Every Body
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Why we love it: It sits neatly under bodycon dresses.

What we don't love: The slip is only offered in two shades.

While black and beige are two of the best colors for a slip, we'd love to get this garment in every shade imaginable. For any tight dresses that show off your figure, Torrid's Smoothing Slip dress is the one to grab to complement the look. The lightweight, silky-soft fabric appears invisible under your garments and the medium compression has just enough give to move comfortably without sacrificing the shaping characteristics. Spaghetti straps ensure this slip will slide under almost any dress, including slinky, summer styles.

Size Range: M-6X | Colors: 2 | Compression: Medium

Best Underwear: Honeylove Superpower Brief

The Best Plus Size Shapewear for Every Body
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Why we love it: The breathable mesh is great for hotter months.

What we don't love: The price.

Shapewear can be costly, but customers say this piece is well worth the investment. Great for hot weather, the sweat-wicking fabric combined with mesh material makes for a boundless shapewear piece. The compression is targeted at the belly, giving your upper body space to move. Plus, for those with extra junk in their trunk, this design is top-notch for avoiding wedgies, too. Not to mention, the versatility in colorways means there's a nude shade for all (plus white and black).

Size Range: XS-3X | Colors: 6 | Compression: Maximum

Best Leggings: Yummie Rachel Shaping Legging

The Best Plus Size Shapewear for Every Body
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Why we love it: The cotton material gives your legs a comforting hug.

What we don't love: It has no pockets. Sorry.

The 360 shaping on these bad boys is why these leggings made the final cut. Perfect for sporting to work with a blazer or at home on the couch, the cotton-based fabric is the best of both comfort and style. Dubbed the "everyday shaping legging" on the Yummie site, these pants are the happy medium of stretch and compression. The six colors range from goes-with-everything black to gray to a deep forest green. There's an option for every outfit.

We're in the age of pockets, and leggings these days often have pockets embedded into the design for convenience. These ones, unfortunately, do not.

Size Range: XS-3X | Colors: 6 | Compression: Light to Medium

Best Top: Maidenform Women's Long Length Shapewear Camisole

The Best Plus Size Shapewear for Every Body
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Why we love it: It's longer than your average camisole and has detachable straps.

What we don't love: The limited color options are exclusively earth tones.

Maidenform has a plethora of shapewear, but this camisole may be their niftiest number. The straps can be adjusted to create a criss-cross back for special tops. Not to mention, the camisole has a seam below the bust, which divides the built-in bra from the added tummy control on the bottom half of the top. The longer length makes sure this shapewear will stay tucked into pants and skirts.

It's such a smart shapewear solution, we just wish it came in more colors.

Size Range: XS-3X | Colors: 4 | Compression: Light to Medium

Best Splurge: Airsslim Tummy Controll Body Shaper with Butt Lifter

The Best Plus Size Shapewear for Every Body
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Why we love it: It gives your butt added lift and has a convenient opening to do your bathroom business.

What we don't love: It takes a bit of work to get it on.

Form-fitting shapewear can take some work to get into, especially full-body pieces like this one. However, shoppers love this little number to smooth, shape, compress, and lift. Not to mention, the front zipper makes shimmying into it slightly easier. The internal hook and eye closure is ideal for hiding your shapewear secrets under dresses and gowns. Removable, adjustable straps help customize the fit to your body and preferences.

Size Range: XS-6X | Colors: 2 | Compression: Maximum

What to Keep in Mind

Fabrics

There's no perfect way to shop for shapewear, but there are a few components to keep in mind in order to pick the best one for you. Comfort and smoothing are key, says Cami Raymond, Senior Design Director at Ruby Ribbon. Innovations in compression, fabric, and design ensure these pieces are comfortable yet give you the silhouette you seek.

The fabric you choose is a nod to how comfortable you'll be, says Gabrielle Richards, Senior Brand Manager of Shapermint & Certified Body Positivity Expert. "Fabric is important because it will be worn directly on your skin," she says. "Synthetic or natural fabrics blended with spandex help with being able to move comfortably while wearing it."

Compression

Luckily the eras of too tight shapewear that you can't wait to peel off the second you get home are behind you. Shapewear can give you the fit you're looking for, while also remaining comfortable to wear all day. Finding a comfortable compression level will depend on your outfit and mood. Some days, you may be looking for more stretch or comfort and should opt for light to medium compression. While others may require medium to high coverage and compression to provide the smoothing and shape you're after.

Your Questions, Answered

How do I know what the right size is for me?

Ultimately, it will come down to your measurements as well as what type of undergarments work best with your favorite pieces of clothing. "You should take into consideration what type of garment you are wearing," Raymonds says. "Does it have a low-cut neckline or a cutaway or racerback? Always choose your normal size to start with."

With the goal of a shapewear purchase, use your typical clothing size as a baseline to guide the shopping experience (especially when shopping online). "Shapewear should smooth, shape, or sculpt your body in a way that conforms and moves with your body. Modern shapewear does not have to squeeze you," Raymond reminds Instyle.

Is it better to size up or down in shapewear?

If you want more compression or lift, you should size down. If you're struggling to get into the garment or the compression level is too high, you may need to size up. Keep in mind there are also different types of compression to look out for, generally categorized as "smoothing, shaping, and sculpting," Raymond says. However, she adds that it's important not to compromise comfort for compression either.

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