While gluten-free diets seem like the latest trend, for many people with Celiac disease or a gluten intolerance or sensitivity, it’s totally necessary to cut wheat products entirely out of their diets. Take Zooey Deschanel, for instance, who has an allergy to both wheat- and soy-based products, and sticks to a strict gluten-free diet.
But for other celebs like Kourtney Kardashian, giving up gluten wasn’t so much mandated by her doctor as it was a personal decision. The reality star decided to transition to a wheat-free household back in 2016. “I have always felt fine before when eating dairy and gluten, but I do believe that we have one life to live and I would like to live it feeling my best,” she wrote in a post on her website.
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