Skip to content

Top Navigation

InStyle InStyle InStyle InStyle
  • News
  • Fashion
    • Clothing
    • Accessories
    • Street Style
    • Look of the Day
    • Fashion Week
  • Celebrity
    • Awards and Events
    • Celebrity Transformations
    • TV Shows
    • Movies
    • Music
  • Beauty
    • Makeup
    • Best Beauty Buys
    • Health & Fitness
    • Skincare
  • Hair
    • Celeb Hairstyles
    • Color Ideas
    • Long Hairstyles
    • Medium Hairstyles
    • Short Hairstyles
  • Lifestyle
    • Travel
    • Weddings
    • Books
    • Food and Drink
    • Home and Decorating
  • Politics & Social Issues
    • Women in Politics
    • Women's Movements
    • Equal Pay
    • Motherhood & Parenting
    • Charity
    • Career
    • Choose 2020
  • Pop Culture
    • TV Shows
    • Movies
    • Books
    • Music
    • Social Media
    • Ladies First Podcast With Laura Brown
  • How To
  • Shopping
    • Celebrity Looks
    • Clothing
    • Accessories
    • Beauty
    • Home and Decor
    • Holiday Gift Guides
  • Video
  • In The Mag

Profile Menu

Your Account

Account

  • Join Now / Your Account
  • Newsletter
  • Email Preferences this link opens in a new tab
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription this link opens in a new tab
Login
Subscribe
Pin FB

Explore InStyle

InStyle InStyle InStyle InStyle
  • Explore

    Explore

    • The 8 Breakout Hair Color Trends of Winter 2021

      Expect to see these shades all over Instagram. Read More Next
    • What Is a Capsule Wardrobe? 10 Tips to Help You De-Clutter Your Closet

      Fashion designer Misha Nonoo weighs in on the essential items that'll make your 'nothing to wear' days a thing of the past. Read More Next
    • "Maskne" Is a Thing — Here's How to Fight Face Mask Breakouts

      As if stress breakouts weren't bad enough. Read More Next
  • News
  • Fashion

    Fashion

    See all Fashion

    How to Find the Best Color to Wear For Your Skin Tone

    It's not as trickyĀ as you think.
    • Clothing
    • Accessories
    • Street Style
    • Look of the Day
    • Fashion Week
  • Celebrity

    Celebrity

    See all Celebrity

    The 35 Most Naked Dresses of All Time

    Naked dresses are perhaps the most impressive of all red carpet feats. While they may not always make the best-dressed list, they do require a certain breed of celebrity to pull off. Not only do you have to have the balls to risk a wardrobe malfunction, but you have to do it with enough confidence that you look fierce — not terrified — in the photographs. Take Naomi Campbell's appearance in Valentino's couture show during the spring/summer 2019 presentation. The legendary model gracefully strutted down the runway in a see-through gown with a ruffle skirt. (Click through the gallery for the NSFW photo).Ā  Get the inside scoop on all your favorite celebrities with our FREE daily newsletter, InStyle Celebrity. Breaking news, relationship updates, hairstyle inspo, fashion trends, and more direct to your inbox! Let's not forgetĀ Rihanna’s infamous CFDA dress either. The girl rocked a completely sheer dress without a bra — and later remarked that her only regret was not wearing a bedazzled thong to match. That, my friends, is dedication. Then, there was the year 2015, when the Met Gala saw not one nor two but three naked dresses on the red carpet, all worn by Hollywood’s hottest A-listers. Jennifer Lopez, above, bared her famous curves in a custom Atelier Versace illusion gown. BeyoncĆ© was nearly naked in Givenchy. And Kim Kardashian West almost looked modest in comparison in her sheer Roberto Cavalli dress, because no one’s getting naked without KKW joining in. Click through to see the best naked dresses of all time.
    • Awards and Events
    • Celebrity Transformations
    • TV Shows
    • Movies
    • Music
  • Beauty

    Beauty

    See all Beauty

    13 Steps You Can Take to Stop Stubborn Cystic Acne, According to Experts

    If you're struggling with breakouts on your chin and jaw area, read this.Ā 
    • Makeup
    • Best Beauty Buys
    • Health & Fitness
    • Skincare
  • Hair

    Hair

    See all Hair

    The 5 Haircut Trends That Will Dominate 2020

    The beginning of the new year comes with the irresistible urgeĀ to start over fresh, which means it's a great time to get a haircut.Ā  ThisĀ decade's first bigĀ hair trends include looks at every length that can be tailored to your hair texture and personal style. For anyone with a blunt bob — theĀ most popular haircut of the past few years — you probably already guessed that the cut willĀ still be going strong into the next decade. But there will be a few tweaks. As seen on Kerry Washington, 2020'sĀ bob has textured, softer edges, and looks amazing whether you part it down the middle or off to the side.Ā  RELATED: The 10 Hairstyles You'll See Everywhere This Winter But if you swear that 2020 isĀ going to be the year you finally grow out your hair, let Jennifer Lopez and Kim Kardashian's extra-long lengths be your inspiration. Or, you can get the look instantly with the help of some clip in extensions.Ā  To help you figure out how to wear your hair in the new year, we've rounded up the five biggest haircut trends of 2020, so you'll be sure of what you want before you head to the salon in January.Ā  VIDEO:Ā The Five Biggest Haircut Trends of 2020
    • Celeb Hairstyles
    • Color Ideas
    • Long Hairstyles
    • Medium Hairstyles
    • Short Hairstyles
  • Lifestyle

    Lifestyle

    See all Lifestyle

    Your Essential Keto Grocery List

    If you're embarking on the keto diet, here are the must-have items to add to your cart.
    • Travel
    • Weddings
    • Books
    • Food and Drink
    • Home and Decorating
  • Politics & Social Issues

    Politics & Social Issues

    See all Politics & Social Issues

    Of Course Kamala Harris Is Ready to Be President

    The senator has been criticized for seeming too ambitious — but that's kind of the point.
    • Women in Politics
    • Women's Movements
    • Equal Pay
    • Motherhood & Parenting
    • Charity
    • Career
    • Choose 2020
  • Pop Culture

    Pop Culture

    See all Pop Culture

    Introducing InStyle's First Podcast: Ladies First with Laura Brown

    Join editor in chief Laura Brown as she talks to trailblazers like Emily Ratajkowski, Michelle Pfeiffer and Storm Reid about their historic "firsts" in the industry.
    • TV Shows
    • Movies
    • Books
    • Music
    • Social Media
    • Ladies First Podcast With Laura Brown
  • How To
  • Shopping

    Shopping

    See all Shopping

    The 13 Best Shapewear Pieces to Shop, According to Thousands of Customer Reviews

    Upgrade your lingerie drawer with these top-rated body shapers.
    • Celebrity Looks
    • Clothing
    • Accessories
    • Beauty
    • Home and Decor
    • Holiday Gift Guides
  • Video
  • In The Mag

Profile Menu

Subscribe this link opens in a new tab
Your Account

Account

  • Join Now / Your Account
  • Newsletter
  • Email Preferences this link opens in a new tab
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription this link opens in a new tab
Login
Sweepstakes

Follow us

  1. Home Chevron Right
  2. Celebrity Chevron Right
  3. 7 Ways to Be Healthier Now

7 Ways to Be Healthier Now

By Instyle
Updated Dec 20, 2013 @ 3:56 pm
Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
Skip gallery slides
Save Pin
Credit: Courtesy GliSODin

7 Ways to Be Healthier Now

Start Slideshow

1 of 7

Save Pin
Facebook Tweet Mail Email iphone Send Text Message

Switch Up Your Citrus

Credit: Courtesy True Lemon

"Lemon-besides offering a fresh and tangy flavor-has been shown to help with weight loss," says celebrity nutritionist Keri Glassman. "Add an ounce of lemon juice to each of your eight daily glasses of water for a quick antioxidant boost!" If you're on the go, add a True Lemon packet ($5 for 32; at truelemonstore.com) to your water for the same effect.

1 of 7

Advertisement
Advertisement

2 of 7

Save Pin
Facebook Tweet Mail Email iphone Send Text Message

Read the Fine Print

Credit: Jesse Grant/Getty Images

If you're short on cash, check your company's health and wellness plan before you rule out a gym membership. Many insurance providers reimburse a percentage of gym fees and some companies partner with fitness centers to provide discounted rates.

Left: Anna Kendrick at a recent Reebok event

2 of 7

3 of 7

Save Pin
Facebook Tweet Mail Email iphone Send Text Message

Maximize Your Multivitamin

Credit: Courtesy Usana

Join the 300,000 people-including stars like Vanessa Hudgens, Jessica Stroup and Malin Akerman-who have already streamlined their supplements with USANA's MyHealthPak. It comes with a personalized dispenser as well as labeled morning and evening packets, so you'll never have to count, sort or separate supplements again.

3 of 7

Advertisement

4 of 7

Save Pin
Facebook Tweet Mail Email iphone Send Text Message

Track Your Progress Stress-Free

Credit: Courtesy FitBit

Simply clip the Fitbit ($99; at fitbit.com) to a pocket or waistband and log your daily calories burned, steps taken, distance traveled and sleep quality. It's easy to wear on your waist, wrist, pocket or undergarments. Whenever you walk by the included wireless base station, data from your Fitbit is silently uploaded to Fitbit.com-no daily upload or manual logging required. Salma Hayek is a fan.

4 of 7

5 of 7

Save Pin
Facebook Tweet Mail Email iphone Send Text Message

Sit Up Straight

Credit: Jean Baptiste Lacroix/WireImage

"Aesthetically, pulling your shoulders back and standing up straight can make you appear 10 pounds slimmer and more confident, but there are more important health benefits," says celebrity trainer Ashley Conrad. "Bad posture creates unnecessary strain on muscles, which can lead to fatigue, headaches, and low back pain. By correcting your posture you'll have more energy because blood flow isn't constricted."

5 of 7

6 of 7

Save Pin
Facebook Tweet Mail Email iphone Send Text Message

Drink Mint!

Credit: Courtesy MetroMint

Mint helps with digestion and eases tension and inflammation from colds or allergies. Replacing some of your normal water intake with a bottle of Metromint-a favorite of stars like Tom Cruise and Brittany Snow-provides a refreshing way to hydrate and add mint to your daily diet. Try all six flavors, including our fave, chocolate!

6 of 7

Advertisement
Advertisement
Advertisement

7 of 7

Save Pin
Facebook Tweet Mail Email iphone Send Text Message

Cleanse Don't Starve

Credit: Courtesy GliSODin

Instead of turning to an extreme diet, get fast, celebrity-worthy results with the GliSODin advanced detoxification formulas ($125; at skinstore.com). The powder packets are made from natural ingredients, minerals and vitamins and only require you to maintain a healthy diet to see enviable results. Sandra Bullock used the Advanced Detoxification to prep her skin before the Oscars and Lady Gaga is a fan of the Skin Brightening Formula, which she used before filming her "Bad Romance" video.

7 of 7

Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

By Instyle

Share the Gallery

Pinterest Facebook
Trending Videos
Advertisement
Skip slide summaries

Everything in This Slideshow

Advertisement

View All

1 of 7 Switch Up Your Citrus
2 of 7 Read the Fine Print
3 of 7 Maximize Your Multivitamin
4 of 7 Track Your Progress Stress-Free
5 of 7 Sit Up Straight
6 of 7 Drink Mint!
7 of 7 Cleanse Don't Starve

Share options

Facebook Tweet Mail Email iphone Send Text Message
InStyle InStyle

Magazines & More

Learn More

  • Subscribe this link opens in a new tab
  • Contact Us
  • Advertise
  • Accolades Licensing
  • Content Licensing
  • Sitemap

Connect

Follow Us
Subscribe to Our Newsletter
Other Meredith Sites

Other Meredith Sites

  • 4 Your Health this link opens in a new tab
  • Allrecipes this link opens in a new tab
  • All People Quilt this link opens in a new tab
  • Better Homes & Gardens this link opens in a new tab
  • Bizrate Insights this link opens in a new tab
  • Bizrate Surveys this link opens in a new tab
  • Cooking Light this link opens in a new tab
  • Daily Paws this link opens in a new tab
  • EatingWell this link opens in a new tab
  • Eat This, Not That this link opens in a new tab
  • Entertainment Weekly this link opens in a new tab
  • Food & Wine this link opens in a new tab
  • Health this link opens in a new tab
  • Hello Giggles this link opens in a new tab
  • Martha Stewart this link opens in a new tab
  • Midwest Living this link opens in a new tab
  • More this link opens in a new tab
  • MyRecipes this link opens in a new tab
  • MyWedding this link opens in a new tab
  • My Food and Family this link opens in a new tab
  • MyLife this link opens in a new tab
  • Parenting this link opens in a new tab
  • Parents this link opens in a new tab
  • People this link opens in a new tab
  • People en EspaƱol this link opens in a new tab
  • Rachael Ray Magazine this link opens in a new tab
  • Real Simple this link opens in a new tab
  • Ser Padres this link opens in a new tab
  • Shape this link opens in a new tab
  • Siempre Mujer this link opens in a new tab
  • Southern Living this link opens in a new tab
  • SwearBy this link opens in a new tab
  • Travel & Leisure this link opens in a new tab
InStyle is part of the Meredith Beauty Group. © Copyright 2021 Meredith Corporation. All Rights Reserved. InStyle may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. Privacy Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
© Copyright . All rights reserved. Printed from https://www.instyle.com

View image

7 Ways to Be Healthier Now
this link is to an external site that may or may not meet accessibility guidelines.