Elle Macpherson's Health and Fitness Tips

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When your nickname is "The Body," being in shape is a big part of your life. So it’s no surprise that Elle Macpherson co-founded WelleCo, a luxury wellness brand of nutritional powders, sleep-enhancing tea, and more. The Australian-born, Miami-based supermodel-turned-entrepreneur has some basic rules for staying fit and finding balance, but she makes sure to change things up. “It’s important that I don’t get into a rut,” Macpherson says.

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SLEEP RITUAL: WelleCo The Super Elixir Sleep Welle Fortified Calming Tea

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$69

SHOP IT

Macpherson used to average only three or four hours per night. Now she aims for a solid seven by drinking calming tea and banishing electronic devices 30 minutes before bedtime.

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SPA GETAWAY

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The Ranch in Malibu. "I keep thinking, 'When can I go back?' Fourteen miles of hiking a day, incredible vegan food, and great people."

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SKIN-CARE SMARTS

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At 52, I don’t wear a lot of makeup unless I’m in front of the camera. That’s why having good skin is so important,” says Macpherson. She’s a fan of products from Natura Bissé, Dr. Brandt, and Dr. Jean- Louis Sebagh, her favorite dermatologist.

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WORKOUT ROUTINE

Courtesy Elle Macpherson

“I put an hour aside every day to do some sort of physical exercise.” Her current obsession? Boxing, but she also loves to water-ski, paddle-board, hike, and swim laps.

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4 Things Elle Macpherson Does to Stay in Shape

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SLEEP RITUAL: WelleCo The Super Elixir Sleep Welle Fortified Calming Tea

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