Troian Bellisario 
Credit: Courtesy

Troian Bellisario had clocked in seven (!) years on Pretty Little Liars when filming wrapped this fall. So it's a giant understatement to say that the actress' life has been just a liiitttle different over the past few months. "I'm really focusing on finding balance and doing things with mindfulness," says the 31 year-old. "And for me, that involves practicing yoga and making time for meditation."

So when Rituals—the famously zen brand best known for its aromatheraputic bath and body products—approached Bellisario to lead a "yoga takeover" to celebrate the opening of its new boutique in New York City's Grand Central Station, Bellisario was on board faster than you can say "downward dog."

Credit: Courtesy

For those who would prefer to chat with Bellisario while not clad in spandex, the actress will also be available beforehand for a meet-and-greet at Rituals pre-existing store in the Flatiron district. It all goes down this Thursday, May 4th—click over to for the full scoop.

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And P.S.—while you're there—don't forget to pick up one of the brand's super-luxe foaming body washes. They're Bellisario's favorite because they force her to "slow down and actually enjoy the shower." Well-deserved after seven years, if we do say so ourselves.