5 Fitness and Beauty Rituals That Keep Jennifer Aniston Zen

“I keep flowers everywhere in my home,” she says. “It’s a little magic from nature.” When her “beloved” peonies aren’t in season, a spritz of her own jasmine-laced home spray delivers a botanical touch.

Jennifer Aniston Chapter One Body & Home Mist, $25; available at kohls.com the week of October 23rd.

“It’s so much more than just a workout,” says Aniston of The Class by Taryn Toomey, a mind-body practice that combines yoga and strength exercises with cathartic affirmations. Or, as Aniston puts it, “It’s a moving meditation.” She switches it up with barre exercises, which incorporate low-level resistance training.

“I squeeze a whole lemon into a spray bottle filled with seawater and put some of that in my hair. The lemon brings out your highlights. Plus, you get the great smell of the ocean.”

“Even if I’m working from home, I wear a fragrance,” Aniston says. “I keep a bit of a scent wardrobe and wear different scents depending on the activity.” Her new fragrance, Chapter One, “is on the sexy-casual side.”

Jennifer Aniston Chapter One eau de parfum, $55/1.7 fl. oz.; available at kohls.com the week of October 23rd.

“I’ve tried smoky eyes, and they always make me feel like I’m wearing a mask.” A self-proclaimed “no-makeup makeup girl,” Aniston loves colors from pro Charlotte Tilbury: “She makes beautiful nudes.”

Charlotte Tilbury Filmstar Bronze & Glow in Light to Medium ($68) and K.I.S.S.I.N.G Lipstick in Stoned Rose ($34); charlottetilbury.com.

For more stories like this, pick up the November issue of InStyle, available on newsstands, on Amazon, and for digital download Oct. 13.