Health & Fitness

If fitness and health are your obsession, check out the latest celebrity exercise trends, from yoga to pilates, and everything in between. Whether your goal is to find a weight loss diet plan or you simply want to learn how to tone your stomach, thighs or arms with the most on-trend, celeb-approved core exercises and crunches, top trainers share their best tips to get in shape fast. Plus: Discover all the newest fitness equipment and healthy diet tips.

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You're Probably Guilty of Revenge Bedtime Procrastination

You're Probably Guilty of Revenge Bedtime Procrastination
Sleep experts share how to nip the habit in the bud.
Simone Biles Is Redefining Greatness

Simone Biles Is Redefining Greatness
And she doesn’t owe you shit.
Peloton's Jess Sims Shares Her 5 Favorite Pre- and Post-Ride Stretches

Peloton's Jess Sims Shares Her 5 Favorite Pre- and Post-Ride Stretches
Because stretching is crucial for "longevity."
How to Tell If You Actually Have Social Anxiety Disorder

How to Tell If You Actually Have Social Anxiety Disorder
If this sounds like you, it may be time to enlist the help of a mental health pro.
The Full Orange Moon Coming This Week Has Nothing to Do With Astrology

The Full Orange Moon Coming This Week Has Nothing to Do With Astrology
Climate change, wildfires, and air pollution are to blame for the hazy orange photos taking over your Instagram feed.
I'm a Psychiatrist and Even I Kept My Mental Health Meds a Secret

I'm a Psychiatrist and Even I Kept My Mental Health Meds a Secret
At work, I know how important these medications are. But personally? The stigma against them left me feeling ashamed — until now.
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More Health & Fitness

7 Common Types of Depression You Might Be Dealing With

7 Common Types of Depression You Might Be Dealing With
This serious mental health condition isn't one-size-fits-all.
Yep, Everyone Has a Cold Right Now

Yep, Everyone Has a Cold Right Now
Welcome to the party.
I Can't Live Without These Butt-Sculpting, Sweat-Wicking Miracle Leggings

I Can't Live Without These Butt-Sculpting, Sweat-Wicking Miracle Leggings
If You Want to Lucid Dream, Read This

If You Want to Lucid Dream, Read This
Goop Collaborated With Puma On Sleek Athleisure Pieces — Including the World's Cutest Jumpsuit

Goop Collaborated With Puma On Sleek Athleisure Pieces — Including the World's Cutest Jumpsuit
Peloton's Ally Love On the Biggest Mistake Cycling Beginners Make

Peloton's Ally Love On the Biggest Mistake Cycling Beginners Make

Can I Have Sex With a UTI?

Here's what you need to know before getting back to regularly scheduled programming.

All Health & Fitness

Allyson Felix Is Headed to Her Final Olympics In Tokyo Wearing Her Very Own Sneaker Brand

Allyson Felix Is Headed to Her Final Olympics In Tokyo Wearing Her Very Own Sneaker Brand
Jessamyn Stanley Wants You to Know Yoga Is Not About the Poses

Jessamyn Stanley Wants You to Know Yoga Is Not About the Poses
The Most Common Causes of Vaginal Dryness — and How to Treat It

The Most Common Causes of Vaginal Dryness — and How to Treat It
How Megan Rapinoe Is Training for the Olympics with Fiancée Sue Bird

How Megan Rapinoe Is Training for the Olympics with Fiancée Sue Bird
4 Ways To Treat Period Cramps That Actually Work

4 Ways To Treat Period Cramps That Actually Work
The New Old Stacy London

The New Old Stacy London
5 Prenatal Moves for Total-Body Strength, from Apple Fitness+

5 Prenatal Moves for Total-Body Strength, from Apple Fitness+
Here's How Simone Biles Is Ignoring the Haters Ahead of the Tokyo Olympics

Here's How Simone Biles Is Ignoring the Haters Ahead of the Tokyo Olympics
How to Get Rid of Bloating ASAP, According to Docs

How to Get Rid of Bloating ASAP, According to Docs
Your Sunscreen Might Have a Carcinogen In It, According to a New Report

Your Sunscreen Might Have a Carcinogen In It, According to a New Report
Naomi Osaka Tried to Protect Her Mental Health, and The Response Is Sadly Predictable

Naomi Osaka Tried to Protect Her Mental Health, and The Response Is Sadly Predictable
MIRROR Trainer Deja Riley Shares a 10-Minute, Do-Anywhere Bodyweight Circuit

MIRROR Trainer Deja Riley Shares a 10-Minute, Do-Anywhere Bodyweight Circuit
The Summer of Social Hangovers Is Upon Us

The Summer of Social Hangovers Is Upon Us
So, Wait, Can We Make Out in Bars Again Now?

So, Wait, Can We Make Out in Bars Again Now?
Rebel Wilson Got Healthy at 40 — Now, She's Getting Serious

Rebel Wilson Got Healthy at 40 — Now, She's Getting Serious
I Tried Casper's New Cooling Duvet and No Longer Wake Up Sweaty In the Middle of the Night

I Tried Casper's New Cooling Duvet and No Longer Wake Up Sweaty In the Middle of the Night
Kim Kardashian Revealed That 5-Year-Old Son Saint Had COVID-19

Kim Kardashian Revealed That 5-Year-Old Son Saint Had COVID-19
Prince Harry Opened Up About the "Panic Attacks, Severe Anxiety" He Had As a Senior Royal

Prince Harry Opened Up About the "Panic Attacks, Severe Anxiety" He Had As a Senior Royal
A Beginner’s Guide to Meditation

A Beginner’s Guide to Meditation
Halle Berry Designed the Sexiest Black Dress — and It's Actually Workout Clothes

Halle Berry Designed the Sexiest Black Dress — and It's Actually Workout Clothes
I'm a Psychiatrist, and Here's How to Know If You Are Actually Doing Fine

I'm a Psychiatrist, and Here's How to Know If You Are Actually Doing Fine
Why This Harvard Researcher Thinks We "Don't Have To" Age

Why This Harvard Researcher Thinks We "Don't Have To" Age
Everything You Need to Know About the Buzzy New "Light" Weed

Everything You Need to Know About the Buzzy New "Light" Weed
People Are Saying Thanks, But No Thanks to Going Mask-Free

People Are Saying Thanks, But No Thanks to Going Mask-Free
Post-Pandemic Wardrobe Anxiety Has Nothing to Do with Your Body

Post-Pandemic Wardrobe Anxiety Has Nothing to Do with Your Body
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