Health & Fitness

If fitness and health are your obsession, check out the latest celebrity exercise trends, from yoga to pilates, and everything in between. Whether your goal is to find a weight loss diet plan or you simply want to learn how to tone your stomach, thighs or arms with the most on-trend, celeb-approved core exercises and crunches, top trainers share their best tips to get in shape fast. Plus: Discover all the newest fitness equipment and healthy diet tips.

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5 Prenatal Moves for Total-Body Strength, from Apple Fitness+

Trainer and mom-to-be Betina Gozo, joined by trainers and new moms Emily Fayette and Anja Garcia, shares a 10-minute workout for every stage of pregnancy.

Naomi Osaka Tried to Protect Her Mental Health, and The Response Is Sadly Predictable

Critics saying she didn't speak up at "the right time," in "the right way," or that her problems aren't "bad enough" sends a clear message to other women who dare to set boundaries at work.
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