Health & Fitness

If fitness and health are your obsession, check out the latest celebrity exercise trends, from yoga to pilates, and everything in between. Whether your goal is to find a weight loss diet plan or you simply want to learn how to tone your stomach, thighs or arms with the most on-trend, celeb-approved core exercises and crunches, top trainers share their best tips to get in shape fast. Plus: Discover all the newest fitness equipment and healthy diet tips.

Most Recent

My State Banned Abortion Hours Before My Appointment — but I Knew I Still Had Options
Privilege shouldn’t dictate who gets safe abortion care and who doesn’t. But if Roe is overturned, it will.
The Specific Pleasures of Spending a Holiday Alone
Whether you’re doing it by choice or by circumstance, a solo holiday can be sweet when you consider these upsides.
Simone Biles on Her Wild Ride of a Year and Finding Joy Outside of Gymnastics
We talked to the most decorated gymnast in history, as she got glam for the InStyle Awards, about redefining greatness and what comes next.
Cody Rigsby Shares What Got Him Through the Grueling Dancing With the Stars Process
The Peloton instructor swears by these Therabody products for recovery.
5 Subtle Signals for Help That Are Already Saving Women's Lives
A 16-year-old was recently rescued from a kidnapper because she used this hand signal out a car window. Would you have spotted it?

More Health & Fitness

Peloton's Robin Arzón Says Having Less Time to Work Out Was the Best Thing to Happen to Her Fitness Routine
“I’m definitely going harder. I am actually stronger than I have ever been,” she says of her training since becoming a mother.

Gwyneth Paltrow Reveals She Almost Died During Birth of Daughter Apple Martin

The actress had a candid conversation about body positivity and giving birth.