Sarah Bregel

Title: Freelance Editor and Writer
Education: University of Maryland, College Park
Location: Baltimore, Maryland
Expertise: Mental Health, Relationships, Motherhood
  • Sarah is an editor for and a freelance writer.
  • She's written extensively on issues that impact women like maternal mental health, motherhood, divorce, as well as sex and dating.


Sarah has contributed to many publications, including Parents, Better Homes and Gardens, Real Simple, New York Magazine and The Washington Post. Along with freelance writing, she is an editor for


Sarah graduated with a B.A. from University of Maryland College Park.

About InStyle

InStyle is an award-winning destination for fashion, beauty, and pop-culture, with an all-are-welcome ethos that swings open the proverbial velvet ropes. Whether you’re looking for a wardrobe refresh, haircut inspiration, or a story that’ll make sparkling cocktail-party conversation, our expert-connected coverage is where to start. Learn more about our team and editorial guidelines, here.

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