“I’ve been on a diet off and on for the past, I would say, like 30 years — I've just been one of those people.”
The new mom of three shares how she's meeting her fitness goals and "keeping it sexy" in 2021.
The singer talks about setting realistic resolutions and her ever-growing wellness empire.
Here's everything you need to know about Apple's new workout streaming platform.
"If you hide your true self online, you’re only setting yourself up for disappointment. Don’t chase nobody. Love yourself and let ‘em catch up."
Including: How gross is plane air, really?