Julia Malacoff

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Julia Malacoff is a freelance editor and writer based in London specializing in health, fitness, and nutrition. Julia previously worked as an editor in magazine publishing for seven years. She's contributed to Shape, InStyle, Insider, Cosmopolitan, Fast Company, Popsugar, Healthline, and more. She has her personal training certification (Level 4 EREPS) and the Precision Nutrition Level 1 Certification.

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Latest from Julia Malacoff
Person exercising in front of the t.v.
How to Use Your Peloton to Achieve Your Fitness Goals
Kylie, Kourtney, and Khloe Kardashian in waist trainers
Do Waist Trainers Actually Work?
A Guide to The Best Resolution Ideas
10 Unexpected New Year's Resolutions That Will Actually Make Your Life Better
A Guide to The Best Resolution Ideas
Your Brain Is Wired to Hate Resolutions — Here's What to Do Instead
Best Gifts to Give Yourself This Year for Personal Growth
10 Things You Should Do For Yourself This Holiday Season, According to Mental Health Pros
Social Hangovers Are Worse Than Ever Right Now
The Summer of Social Hangovers Is Upon Us
Beginner's Guide to Meditation
A Beginner's Guide to Meditation
How Infertility Improved My Body Image
Struggling With Infertility Actually Helped Heal My Body Image
10 Fitness and Weight Loss Myths Trainers Want You to Stop Believing
10 Fitness and Weight Loss Myths Trainers Want You to Stop Believing
How to Manifest: What is Manifestation?
So, What Is Manifestation — And How Do You Actually Do It?
The Dark Side of FitTok
The Dark Side of 'FitTok'
What Can You Actually Do With Small Dumbbells?
What Can You Actually Do With Super Light Dumbbells?
Are Two-A-Day Workouts like Kim Kardashian's Safe?
Don't Let Kim Kardashian's Two-a-Day Workouts Make You Feel Bad
010421-tarot-cards-social
Your Guide to Getting Into Tarot Cards This Year
Why Pilates and Barre’s Promise of ’Long, Lean Lines’ Is Bogus
The Myth of 'Long, Lean Lines'
How To Do A Burpee
Here's How to Do a Perfect Burpee, According to Trainers
How to Plan a Chic Holiday Night In
How to Throw a Chic, Festive Night-In
love-language
The Best Gift for Your S.O., According to Their Their Love Language
home office mood wellness
How Your WFH Setup Impacts Your Mood — and 10 Ways to Improve It
What's the Deal with Fashion Face Shields?/Are Coronavirus Visors a Thing?/Do Plastic Face Shields Actually Do Anything?
Do Plastic Face Shields Actually Do Anything?
Self Care Routine: Tips to Promote Wellness
It's Time to Redefine 'Self-Care'
Workout Motivation: TK Tips To Keep Exercising
How to Find Workout Motivation When You Have None
SEO: how to get back in shape
How to Ease Back Into Working Out Again, According to Trainers
Home Workout Mistakes
The 10 Biggest Online Workout Mistakes, According to Trainers