Pretty Little Liars is all new tonight, and we sat down with star Shay Mitchell, who plays competitive swimmer Emily Fields, to talk about the hairstyles we'll be seeing in the new episode. Mitchell's sporty Emily can often be seen working the perfect ponytail (we wish ours bounced like that), but in a preview titled "Emily's Big Shock" (above), the actress looks casual and cool in loose waves. "I've kind of been giving Emily a wave, even though it's my own, but I just love having it," Mitchell told InStyle.com at American Eagle's "Live Your Life" event in New York City. "To make the curls look more natural, I literally throw my head back and forth and dance around the trailer, that way it becomes a little more loose." Sweet and simple! Just blast that radio when you're getting ready in the morning, ladies—we know Shay is. Watch tonight's PLL preview above, and tune in to watch at 8/7c on ABC Family.
For more beauty tips from Mitchell, check out our Twitter interview with the star!