The following is an excerpt from the post, "Indoor Surfing Is Your New At-Home Workout," which originally appeared on PureWow. To read the full article, visit PureWow.com.
Remember when we tried the trendy indoor surfing workout in cities across the country? Well, we just caught wind of a new gadget that lets you hang ten at home: the Indo Board.
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There are a variety of boards available--from the original board (with roller, starting at $160) to the yoga board (starting at $325)--all of which are supposed to help you improve your balance, core stability and leg strength as you try to keep steady.
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We gave the yoga board a shot, and once we got over the initial fear of wiping out, we got a killer core workout and actually ended up focusing on the poses more than we normally would have. (The fear of falling is a great motivator.)
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