Lifestyle

Resolution App We Love: Improve Your Zzz's With Sleep Genius

Resolution App We Love: Improve Your Zzz's With Sleep Genius
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This is going to be the year we finally catch up on our sleep—mark our words! Forget counting sheep, eye masks, and “picturing our happy place”—we’re heading straight for a technological solution. Sleep Genius, a scientifically advanced sleep program available for iOS and Android ($4.99 on iTunes and Google Play), uses four neuroscientific sound elements to help you sleep deeper and longer.

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The app, which was even endorsed by NASA as it puts to use some of the government agency's technologies, includes a feature that tracks your sleep pattern, a “Revive Cycle Alarm” that awakens users gently and gradually, and “Power Nap,” which uses specific music to trigger a relaxed snooze. Getting sleepy? Try the app for yourself tonight. We certainly are.

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