Cameron Diaz Celebrates the Beauty of Aging with a Fresh-Faced Instagram

Cameron Diaz Celebrates the Beauty of Aging with a Fresh-Faced Instagram
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In her new book Cameron Diaz bestows her wisdom on the joy of aging gracefully. And she's been practicing what she preaches, posting a stunning fresh-faced portrait of herself while holding the upcoming release, The Longevity Book.

Alongside the glowing photo of her smiling widely, she wrote: "I'm so excited to continue the conversation because learning that you can age well, will actually help you age better. If you understand how your body works then you can take action to help keep it in the best possible condition so it can carry you through a long and beautiful life."

Over on her website in a post about her new book, Diaz shared more pearls of wisdom on aging, including her five pillars for a happy life: "Eating, moving your body, getting a good nights sleep, relief of stress, and connecting with the ones we love." Simple, right?

The 43-year-old continued: "Learning that you can age well, will actually help you to age better. If you understand how your body works then you can take action to help keep it in the best possible condition so it can carry you through a long and beautiful life."

RELATED: Cameron Diaz Shows Off Her New Initials on a Monogrammed Valentino Purse

Diaz is no stranger to sharing photos of her barefaced beauty to promote her books. She previously revealed this natural snap for her first beauty guide, 2013's The Body Book ($26; amazon.com).

She's definitely her own best advertisement!

You can get your hands on The Longevity Book ($28; amazon.com) April 5.

 
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