While millennials might only know Ashley Judd as Tris’s mom, Natalie, in the Divergent series, the actress had a successful film career before Veronica Roth picked up her pen. From the 1995 thriller Heat to 1999’s murder mystery Double Jeopardy, Judd starred in some of the hottest dramas of the ‘90s.
Her personal life, however, is far less dramatic. From serving as Goodwill Ambassador for the United Nations Population Fund to penning essays against human rights violations, Judd works to make the world a safer place. At home, the actress is just as Zen.
Judging by her Instagram, Judd is in love with acroyoga, a combination of acrobatics and yoga poses that defy gravity and require incredible strength—just check out those abs! In honor of her 48th birthday, see 18 of her astounding acrobatic poses that are sure to give you major #fitspo.