Soothing Nighttime Helpers

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“Sleep is probably the most important influence on good mental and physical health and it’s also the most often neglected.” says Nicolas Ronco, CEO & Founder of wellness center Yelo NYC. Here’s a roundup of relaxing remedies to help you catch some Zs.

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Soothing Mist

THE FIND Molton Brown Relaxing Yuan Zhi Sleep Mist
THE PRICE $44
BUY ONLINE moltonbrown.com
WHY YOU WANT IT “Most people find that they have trouble sleeping because of stress,” says Ronco. “Using aromatherapy such as the Molton Brown Sleep Mist can help ease this problem.” Spray on your sheets and calm your nerves with this aromatic blend of lavender, bergamot and ylang ylang for a peaceful night of rest.

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