Summer Trends 2007
Gregg DeGuire/WireImage
Reward Yourself
A great post-workout snack: Dark chocolate and raw almonds, both proven antioxidants. “The darker the chocolate, the better for you,” says Joe Dowdell, who trains Claire Danes (at left) at New York's Peak Performance. Bonus: A new study has found that the flavonoids (antioxidant compounds) in dark chocolate may help lower your chances of developing heart disease.Quick Links:
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