Summer Trends 2007

Johansson is living proof that you don’t need to spend all day in the gym to look healthy. During the filming of Match Point, her workouts were straightforward—45 minutes three times a week of simple moves like lunges, push-ups, chin-ups and squats. She did these moves as a circuit—one after the other with no rest in between—to keep her heart rate up, thus combining both strength training and cardio.

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