Inside Beauty

Know Thy Nibbles

When surrounded by pigs-in-puff-pastry blankets, what's a health-minded girl to do? Reach for smarter bites on the appetizer platter. Especially good are those containing lean protein, like chicken skewers or shrimp on a cucumber slice. And feel free to dive into the dry-roasted nuts. "High in potassium, they'll help balance fluid levels to stave off morning-after alcohol headaches," says nutritionist Christine Avanti.

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