10 Ways to a Healthy Holiday
Know Thy Nibbles
When surrounded by pigs-in-puff-pastry blankets, what's a health-minded girl to do? Reach for smarter bites on the appetizer platter. Especially good are those containing lean protein, like chicken skewers or shrimp on a cucumber slice. And feel free to dive into the dry-roasted nuts. "High in potassium, they'll help balance fluid levels to stave off morning-after alcohol headaches," says nutritionist Christine Avanti.