10 Ways to a Healthy Holiday
Keeping your blood sugar stable will help reduce stress—not to mention recreational eating. The ideal snack is less than 200 calories and includes a mix of protein and fiber-rich carbs. Try GG bran crackers (each has 12 calories and 5 grams of fiber) covered with almond butter, or half a green apple slathered with a wedge of Laughing Cow light cheese.
Evangeline Lilly swept onto the red carpet at The Hobbit: The Desolation of Smaug premiere in a black slightly sheer Alberta Ferretti gown with a lace overlay and tiers of tulle at the skirt, keeping all accessories to a minimum, save for studs and a gold bracelet.