Inside Beauty

Start With a Spike

Whether you slip into delicate T-straps or shapely pumps, never underestimate what added height (at least 3 inches) can do. "The higher the heel, the sexier you'll feel," says stylist Rob Zangardi, who works with Kristen Bell and Rihanna. "Wearing heels changes your posture, how you stand, and even the way you walk."

B Brian Atwood suede sandals, $325; at select Bloomingdale's stores.

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