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Peppermint—smelling it or tasting it—stimulates the trigeminal nerve, which is connected to the part of the brain that induces wakefulness, explains Alan Hirsch, the founder and neurological director of the Smell & Taste Treatment and Research Foundation.
Altoids, $4/2 tins; drugstore.com.
Altoids, $4/2 tins; drugstore.com.
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