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Go Organic
A good rule of thumb when buying produce: If you are going to eat the skin, choose organic. If not, opt for locally grown ingredients that are in season, says Jeffrey Morrison. When you do buy non-organic fruits and vegetables, always scrub them with a natural cleanser like Veggie Wash ($4; drugstore.com)—a mix of citrus, corn and coconut—to lower pesticide residue and clean off bacteria.
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