Switch Up Your Citrus
"Lemonbesides offering a fresh and tangy flavorhas been shown to help with weight loss," says celebrity nutritionist Keri Glassman
. "Add an ounce of lemon juice to each of your eight daily glasses of water for a quick antioxidant boost!" If you're on the go, add a True Lemon packet ($5 for 32; at truelemonstore.com
) to your water for the same effect.