CelebrityCelebrity Fitness
:10 Ways to Eat Your Way Gorgeous
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Why It Makes You Pretty: This dark green, leafy vegetable offers lots of fiber (for clear skin) and plenty of vitamin A and C (take that, wrinkles and discoloration!). Kale also has lutein, a nutrient that makes the whites of your eyes look
brighter.
Also Try: Spinach
Also Try: Spinach
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Cook With Kale
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