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Skip Marshmallows, Pick Citrus Infusion
"You can help increase the nutrient content of seasonal favorites by infusing a variety of fresh ingredients," says Carrie Latt Wiatt, celebrity nutritionist, whose past clients include Salma Hayek and Matt Damon. "Add fresh grapefruit to your sweet potatoes. It invigorates this common side dish with a burst of flavor." If you're preparing the meal try the recipe from GoFloridaGrapefruit.com, but if you're not cooking just push off the marshmallows.Marshmallows: 92 calories per four marshmallows
Grapefruit: 20 calories per 1/4 grapefruit
You save: 72 calories per serving
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Save 1,000 Holiday Calories
Skip Marshmallows, Pick Citrus Infusion
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