CelebrityCelebrity Fitness
Paul Poplis/Getty; Getty
Skip Eggnog, Pick Cider
"Most drinks are loaded with sugar, but eggnog is loaded with artery-clogging fat, too," says Bauer. "Treat yourself to a mug of warm spiked cider instead."Eggnog and rum: 370 calories per cup
Apple cider and rum: 150 calories per cup
You save: 220 calories per cup
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