Fitting It All In
Braganza says when Alba finds it challenging to keep workouts going, she thinks about her little ones. "She recognizes the importance of keeping her health for her two daughters. She schedules her fitness time, eats healthy by cooking her meals, and plays with her girls. Even when on a movie where she works 16 hour days, she gets up half an hour earlier to exercise. It’s about time management, scheduling it in and sticking to it."