CelebrityCelebrity Fitness
Jason LaVeris/FilmMagic.com
Get Sexy Legs
The Curtsy LungeStand tall with a pair of dumbbells and take a step straight back into a reverse lunge so that you front knee is back behind your front toes and your back leg with knee slight bent is reaching behind you. Now as you come back, instead of coming straight back, you want to cross the back leg like you are going to curtsy. Go slow and watch your knee. Four sets of 20 reps each.
More Photo Galleries
Please Note: You may have disabled JavaScript and/or CSS. Although this news content will be accessible, certain functionality is unavailable.
Skip to news content.
Advertisement
InStyle.com is part of the Time Inc. Style Network Copyright © Time Inc. InStyle is a registered trademark of Time Inc. All rights reserved.
