"If someone can't afford a gym membership, I highly recommend my iPhone fitness app, QE2 Celebrity Easy Exercises," says Kate Hudson's trainer Nicole Stuart. "If you donâ€™t have access to an iPhone or iPod, something as simple as a jump rope can really get your heart rate goingit's good cardio."
QE2 Fitness App, $1.99; at itunes.com.
Jump rope, $13; at amazon.com.
EXTRA! FREE TRAINING TIPS
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