"Portable bands like JC Bands are great," says celebrity trainer Ashley Borden, who has trained stars like Christina Aguilera, Lauren Graham and Tori Spelling. "They can attach anywhere and they have two separate bands on one attachment to ensure equal pull and push weight."
JC All-Purpose Bands, $25; at performbetter.com.
EXTRA! FREE TRAINING TIPS
Follow Ashley on Twitter @ashleybordenRead MoreLess