Celebrity Fitness

Breakfast

You need to energize your body with a healthy breakfast, especially if you start your day with a workout. Egg whites are a great option. If you're in a rush, opt for a protein drink. Kirsch also recommends his clients drink Thermo Bubbles (an all-natural fat-burner) 30 minutes before their workout or meal for an added metabolism boost.

BONUS TIPS
• Cook your egg whites in nonfat olive oil cooking spray and combine with vegetables like red onion, mushrooms, asparagus and spices to keep your body feeling energized.
• Make your protein drink feel like a shake by combining 10 oz. of non-carbonated mineral water, five ice cubes and the single serving size of powder.

SEE ALL LOOKS

Sites We Love