THE ROLE: Corporate spy Claire Stenwick in 'Duplicity'
THE WORKOUT: "We change her workouts depending on the role," says celebrity trainer Kathy Kaehler, who has worked with Julia Roberts for over a decade. "I try to keep it very creative so she doesn't get bored." See below for Kaehler's plan for Julia's workout! Workout Plan
Kaehler used the pool at Roberts' Malibu home for Duplicity workouts so she could spend more time with her three children. They did a mix of running, cross-country ski movements and arm exercises in deep water. "She needs to look good on-screen, but she also needs the strength and energy to run around after her kids offscreen," says Kaehler. "Swimming and water exercises are great ways to build up endurance and stay fit."Read MoreLess