The 25 Best Summer Skin Tips Ever

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Eat Your SPF (Really!)

“There's some evidence that oral intake of vitamins C and E together can limit potential for sunburn,” Dr. Giles notes. A salad with vitamin C rich citrus, berries, tomato, and vitamin E rich nuts is an ideal SPF meal.

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Summer Skincare

Eat Your SPF (Really!)

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The 25 Best Summer Skin Tips Ever

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