The Role: Romantically challenged Eloise Chandler in 'Love Happens'
The Workout: "Jennifer maintains a slim physique and tends to start off in pretty stellar shape," says Aniston's longtime yoga instructor Mandy Ingber. "We blend yoga with toning exercises and cardio." See below for Aniston's workout plan. Workout Plan
To spice up her regular elliptical, spinning or treadmill cardio, Ingber has Aniston do treadmill intervals or spin on the bike out of the saddle. She also keeps their daily Yoga fresh with new tunes like Thievery Corporation, Kings of Leon and Eve 6. "I love the album '1 GIANT LEAP'I played it for her during yoga the other day and she flipped!"
Follow Ingber on on twitter for a daily dose of Yogalosophy.Read MoreLess